Low-GI Cookbook: 83 Recipes for Weight Loss

Name: Informative
Item: Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Hamlyn Food &amp; Drink S.)
Rating: 5
Author: Thriftbooks.com User

by Louise Blair

Overlooked in the low-carb craze: the quality of the carbohydrates you eat is more important than the quantity . Welcome to the world of the low Glycemic Index diet, that measures the effect of food... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0600630838

ISBN13:9780600630838

Release Date:May 2015

Publisher:Hamlyn (UK)

Length:128 Pages

Weight:0.64 lbs.

Dimensions:0.4" x 5.9" x 8.2"

Related Subjects

Cooking Cooking Death & Grief Natural Foods Other Diets Pet Loss Special Diet

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Informative

Published by Thriftbooks.com User , 17 years ago

Very informative book on glycemic index diet and foods that either increase insulin output or keep it stable. I'm very pleased with this purchase.

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Low-GI Cookbook: 83 Recipes for Weight Loss

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