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Paperback Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health Book

ISBN: 0600613941

ISBN13: 9780600613947

Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

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Format: Paperback

Condition: Very Good

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Book Overview

Overlooked in the low-carb craze: the quality of the carbohydrates you eat is more important than the quantity . Welcome to the world of the low Glycemic Index diet, that measures the effect of food... This description may be from another edition of this product.

Customer Reviews

1 rating

Informative

Very informative book on glycemic index diet and foods that either increase insulin output or keep it stable. I'm very pleased with this purchase.
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