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Hardcover Low-FODMAP Diet Cookbook: 100-Day Low-FODMAP Recipes to Conquer Digestive Disorders and Lose Weight Fast Book

ISBN: 1801243956

ISBN13: 9781801243957

Low-FODMAP Diet Cookbook: 100-Day Low-FODMAP Recipes to Conquer Digestive Disorders and Lose Weight Fast

"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.

The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs-difficult-to-digest carbs found in foods such as...

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Format: Hardcover

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