Low-FODMAP Diet Cookbook: 100-Day Low-FODMAP Recipes to Conquer Digestive Disorders and Lose Weight Fast
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"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs-difficult-to-digest carbs found in foods such as...
Format:Hardcover
Language:English
ISBN:1801243956
ISBN13:9781801243957
Release Date:June 2020
Publisher:Gloria Brown
Length:104 Pages
Weight:1.29 lbs.
Dimensions:0.3" x 8.0" x 10.0"
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