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Paperback Low Fodmap Diet: All You Need to Know About It's Diagnosis & Treatment (Low Fodmap Diet Cookbook for Gut Health) Book

ISBN: 1990169201

ISBN13: 9781990169205

Low Fodmap Diet: All You Need to Know About It's Diagnosis & Treatment (Low Fodmap Diet Cookbook for Gut Health)

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Format: Paperback

Condition: New

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Book Overview

All of the recipes in the book are also designed to include much less sugar than standard recipes or commercially prepared foods. Thus, the book may be used for weight loss or just by people looking to incorporate healthy eating into their usual diet.


Here is a preview of what you'll learn...


- Common gut problems

- How the fodmap concept helps

- What fodmaps are

- Low fodmap recipes

- Managing...

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