Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love: 200 Delicious Recipes

by Ruth A. Spear

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Now you can reduce your risk of having a heart attack, a stroke, or cancer and still enjoy the foods you love most-like ice cream, hot dogs, fried potatoes, and cheesecake! In Low Fat and Loving It, veteran cookbook author Ruth Spear shows you how to prepare healthy, innovative low-fat meals and reduce your fat consumption by calculating your own daily fat allowance and making tasty substitutions. Book jacket.

Format:Hardcover

Language:English

ISBN:0446515353

ISBN13:9780446515351

Release Date:January 1991

Publisher:Warner Books (NY)

Length:318 Pages

Weight:1.05 lbs.

Dimensions:1.1" x 6.3" x 9.2"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Low Fat Other Diets Special Diet

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Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love: 200 Delicious Recipes

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