Lovingkindness Meditation: Learning to Love Through Insight Meditation
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Book Overview
A Traditional Meditation for Applying Love As a Healing Force
The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy--the...
Format:Audio CD
Language:English
ISBN:1591792681
ISBN13:9781591792680
Release Date:November 2004
Publisher:Sounds True
Weight:0.25 lbs.
Dimensions:0.6" x 5.3" x 5.7"
Related Subjects
Meditation Religion Religion & Spirituality Self Help Self-Help Self-Help & PsychologyCustomer Reviews
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