Love the Diet...Lose the Fat: How to Design Your Own Weight Loss Program in 3 Easy Steps

Learn the secret to permanent weight loss. Whether you have 10 or 110 pounds to lose, this new approach to dieting will rocket you to success. The best part about the Love The Diet plan is how you will never feel hungry. You will choose foods that you enjoy eating, and go at the pace that is right for you. Unlike most diets; the Love The Diet plan will have you feeling more energized, less stressed, and healthier than you ever have before. And the Love Your Diet plan isn't a complicated or hard to stick with weight loss plan. You will actually find it to be the most simple weight loss plan you have ever tried, with just three easy steps. And the way this diet works, you will actually be able to keep the weight off. That's because during the Love The Diet plan, you will be learning to change bad eating habits into healthy habits...so once you have lost the weight, you will have also lost your desire for unhealthy eating. Science has proven that a healthy diet and a healthy weight are the keys to a long and healthy life. So not only will you feel and look great, but you will also reduce your risk for heart disease, diabetes, chronic health problems, and even cancer. You can have the weight loss success you have always wanted when you LOVE THE DIET and LOSE THE FAT. It's as easy as one, two, three. Love the Diet, Lose the Fat is a weight-loss book inspired by the experience and training of Catherine Morgan; Wellness Coach, BlogHer Contributor, Mother, Women's Advocate, and Healthy Lifestyle practitioner.