Love Begins Here: A Self Care Journal for Black Women: Good Way to Track Moods, Mindfulness for Healthier Living - Mental, Physical ...
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Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often...
Format:Paperback
Language:English
ISBN:1656895137
ISBN13:9781656895134
Release Date:January 2020
Publisher:Independently Published
Length:122 Pages
Weight:0.42 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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