Crash Course Lose Weight: 21 Practical Ways to Look And Feel Better

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In just 176 pages, readers will learn 21 valuable tips on how to look and feel better. The topics will help the reader make healthy changes to their diet and lifestyle that will result in a more healthy and happy outlook on life The tone of the book is encouraging and helpful and readers will immediately begin to gain peace of mind-and action plans for their new healthy lifestyle.

Format:Paperback

Language:English

ISBN:1404186549

ISBN13:9781404186545

Release Date:January 2006

Publisher:Thomas Nelson Inc

Length:175 Pages

Weight:0.55 lbs.

Dimensions:7.5" x 0.3" x 5.5"

Related Subjects

Christian Books & Bibles Christian Living Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology Success Weight Loss

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Crash Course Lose Weight: 21 Practical Ways to Look And Feel Better

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