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Hardcover Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt Book
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ISBN: 1529149304

ISBN13: 9781529149302

Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

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Format: Hardcover

Condition: Like New

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Book Overview

No guilt, no diet fails - ever again.

Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?

- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.

Discover why there are no good or bad foods. You don't need special diet foods, a complicated...

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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