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Paperback Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss Book
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ISBN: 1953295053

ISBN13: 9781953295057

Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss

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Format: Paperback

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Book Overview

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people.

Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and author of the bestselling Feel Better...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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