Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel

by James Lyons and James R. Lyons

No Customer Reviews

Select Format

Select Condition

Book Overview

Fat is Not the Enemy

In today's youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In LOSE THE FAT, LOSE THE YEARS, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. With his nearly 30 years of clinical experience, Dr...

Format:Paperback

Language:English

ISBN:0312674147

ISBN13:9780312674144

Release Date:December 2010

Publisher:St. Martins Press-3PL

Length:288 Pages

Weight:1.15 lbs.

Dimensions:0.8" x 7.6" x 9.1"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Other Diets Weight Loss

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us