Lose That Baby Fat!: Bouncing Back the First Year After Having a Baby--A Mom Friendly Fitness Program

I had two babies 14 months apart and I can tell you that this book can and will improve the fitness life of even the busiest moms. It's great alone as a comprehensive fitness plan or even as a supplement to an already established routine. The workouts are simple, practical, and efficient, producing maximum results with relatively little effort.

As a fitness enthusiast, this book is a very user friendly guide to losing weight after having a baby. The exercises are also excellent for a lifelong fitness program. The best part about this book is that it contains easy exercises that you can do in your home at any time of the day and utilizes affordable fitness equipment that is easy to buy.

As a dietitian with a private practice, Beverly Hills CA., LaReine does an excellent job discussing what one's body should actually transition into. Her no nonsense approach is what each woman needs, instead of the quick fix approach that the media promotes. Thank you for putting out a REAL, Honest and straight forward book. I have started to recommend it to all of my new mother clients and will continue to promote it to new mom's everywhere!! Thanks LaReine ! Robyn Goldberg, RD

As a mother of two children, I had a hard time losing my weight even after 3 years having my son, I didn't had the stamina to work out. I decided to purchase the book and test it for my self, and guess what here I am inspired by this woman who knows it best..My goal is to lose that baby fat that I've been carrying for three years, and how I am going to do that?? Have you read the book called Lose that baby fat!!! I stay home and work out next to my kids by doing the Interval #4 Sit-ups...Thanks LaReine Chabut you inspired me!! I love you!!

This book was simple to read with very precise rules to follow. My wife was motivated from the first page and thoroughly loved following the workout steps and reading and rereading this book.