Lose It for Life Workbook
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Book Overview
Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better? Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer--a uniquely balanced program that...
Format:Paperback
Language:English
ISBN:1591452759
ISBN13:9781591452751
Release Date:December 2010
Publisher:Harperchristian Resources
Length:224 Pages
Weight:0.85 lbs.
Dimensions:0.5" x 7.5" x 9.2"
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