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Paperback Lose It for Life Workbook Book

ISBN: 1591452759

ISBN13: 9781591452751

Lose It for Life Workbook

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Format: Paperback

Condition: Very Good

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Book Overview

Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better?

Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer--a uniquely balanced program that...

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