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Paperback Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit Book
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ISBN: 0738772062

ISBN13: 9780738772066

Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit

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Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques

Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation.

Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental...

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Format: Paperback

Condition: New

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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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