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Paperback Living Paleo for Dummies Book
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ISBN: 111829405X

ISBN13: 9781118294055

Living Paleo for Dummies

(Part of the Dummies Series)

by and
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Format: Paperback

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Book Overview

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Paleo

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