Living in the Shadow of the Ghosts of Grief: Step Into the Light

Alan Wolfelt writes like he talks - directly, simply and passionately. I heard him in Albuquerque, New Mexico recently. He cares about his fellow human beings who suffer from carrying their grief around and not realizing it. His explanation of the differences between grief and mourning is enlightening and he gives very practical examples and steps to help us work through our grief by sharing our carried grief in ways appropriate to each of us. And he reminds us, it's not about 'getting over it', it's about acknowledging our grief and working through the grief so that more light can shine into our lives. It is a profound book.

I had the privilege of attending a workshop given by Dr. Wolfelt. His common sense (and heartfelt) understanding of grief and grieving were a wonderful definition of the work I do as a hospice bereavement volunteer. I learned so much! I cannot recommend all of his books enough ~ whether you work with grief, or are experiencing it yourself, his books can give you an understanding and road map of the strange terrain you find yourself in. I heartily recommend them.