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Paperback Living in Joyful Resilience: A Roadmap for Navigating Life's Ups and Downs Book

ISBN: 1956257276

ISBN13: 9781956257274

Living in Joyful Resilience: A Roadmap for Navigating Life's Ups and Downs

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Format: Paperback

Condition: New

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Book Overview

Living in Joyful Resilience is a Call-to-Action roadmap for creating recurring joy and stronger resilience in your life. It provides thought-provoking research into the difference between being merely resilient and being joyfully resilient. Drawing from psychology, education and neuroscience, the book explains how joyfulness contributes to the responses that enable us to bounce back from adversity, thriving not just surviving. Included are resilience...

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