Fear is a unique feeling, which is sometimes vital, and other times it destroys us. Many bad habits or character traits are based precisely on this feeling. The fear of exposure makes us lie or hide, for fear of bad business we do not risk anything, and the fear of parting with a loved one changes our personality so much that those we love, unable to bear it, leave.
How to deal with this condition? Is there a way to overcome fear effectively?
Are...