Live Better is a self-help book written by Hilton Hotema and originally published in 1962. The book offers practical advice on how to live a happier, healthier, and more fulfilling life. The author discusses various topics such as diet, exercise, mental health, and spirituality. Hotema emphasizes the importance of a healthy lifestyle and provides tips on how to achieve it. He also explores the connection between the mind and body, and how our thoughts...