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Hardcover Live Better While You Age: Tips and Tools for a Healthier, Longer Life Book
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ISBN: 1442269588

ISBN13: 9781442269583

Live Better While You Age: Tips and Tools for a Healthier, Longer Life

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Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based methodology. Invariably, piecemeal attempts describe aspects of attaining health from fitness, emotional aspects, or, most commonly diet and they offer...

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Format: Hardcover

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Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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