Live, Beloved, Live: Wellness Begins Inside

by Dr Robbin Alston

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Were you raised to eat healthy? Few, if any, of us were. We eat based on what we know. But if we're going to experience a long and healthy life, we must learn to take care of ourselves and change our eating practices.
In Live, Beloved, Live, author Dr. Robbin Alston compels us to let go of our obsession with weight loss, discussing how we must go beyond dieting into healing. How do we begin to heal? By understanding our food story. Alston shares...

Format:Hardcover

Language:English

ISBN:1665735953

ISBN13:9781665735957

Release Date:May 2023

Publisher:Archway Publishing

Length:174 Pages

Weight:0.91 lbs.

Dimensions:0.6" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Live, Beloved, Live: Wellness Begins Inside

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