There are a lot of gyms and trainers who are willing to help you improve your strength and cardio fitness. There are a lot of nutritionists and dieticians who are willing to help you get in shape with what they call the right eating plan. There are a lot of psychotherapists out there, who are willing to help you achieve the mind state that you crave. There are a lot of books out there offering you guidance on getting in shape, increasing your energy,...