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Paperback Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives Book
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ISBN: 1611808502

ISBN13: 9781611808506

Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

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Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.

More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate...

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Format: Paperback

Condition: New

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Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Religion Religion & Spirituality Spirituality

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