Listen to the hunger
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Book Overview
Are you a habitual overeater? When you feel a twinge of emotion, is your fist impulse to put something in your mouth? What needs are being covered up by your desire to eat more? What is your hunger all about? Overeaters need to pay attention to what is behind the craving for excess food. Hunger can reflect and express a number of unsatisfied needs: for intimacy, safety, peace, and emotional and spiritual expression. One of the greatest resources you...
Format:Paperback
Language:English
ISBN:0894864343
ISBN13:9780894864346
Release Date:January 1987
Publisher:Hazelden
Length:71 Pages
Weight:0.25 lbs.
Dimensions:1.1" x 1.1"
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