Listen to My Body and Soul with Yoga: A guide to helping understand the connection between their sensations and feelings with yoga. Best yoga routine
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For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. LISTEN TO MY BODY AND SOUL WITH YOGA offers the best essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone can enjoy yoga. By integrating poses and guided meditations into simple routines, you'll learn how to relieve daily stresses...
Format:Paperback
Language:English
ISBN:1698252056
ISBN13:9781698252056
Release Date:October 2019
Publisher:Independently Published
Length:52 Pages
Weight:0.42 lbs.
Dimensions:0.1" x 8.5" x 11.0"
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