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Hardcover Lighter: Let Go of the Past, Connect with the Present, and Expand the Future Book
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ISBN: 0593233174

ISBN13: 9780593233177

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

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Format: Hardcover

Condition: Like New

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Book Overview

#1 NEW YORK TIMES BESTSELLER - "An empathetic and wise book that will guide you on a journey toward a deeper understanding of self."--Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity...

Related Subjects

Emotional Healing Goal Setting Meditation Techniques Mindfulness Practices Positive Thinking Relationship Building Self-Awareness Self-Care Spiritual Growth Stress Management

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Lighter: Let Go of the Past, Connect with the Present, and Expand the Future Mentions in Our Blog

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future in Fresh Fall Reads—Self Help Edition
Fresh Fall Reads—Self Help Edition
Published by Ashly Moore Sheldon • October 02, 2022

Preserving emotional and mental health takes ongoing work. As fall descends, it's a good time to take stock of your life and address any looming issues. Here are 17 new and upcoming books to help you find balance, growth, and connection.

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