Life from the Top of the Mind

Who doesn't deal with stress everyday? If you struggle with managing the stress of life and work, get "Life from the Top of the Mind" and you will learn an entirely new approach to overcoming stress. Bill Crawford combines his knowledge of how the brain works with his experience as a psychologist, coach and trainer to present practical ways to shift from our stress mode to operating with clarity, confidence and creativity -- what he calls "Top of the Mind". What I like are the easy-to-learn and remember models that actually work, and the progressive learning approach of the book. He also includes a stress assessment and tips for sleeping better! This radical approach is the culmination of many years of researching, teaching and coaching on what actually works. Stressed? Shift to Life from the Top of the Mind! Sheryl Dawson Author,Job Search: The Total System (3rd Ed)