Learning Yoga: Yoga Poses, Breathing and Meditation

by Alley Herrley

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Have you ever wondered how to do yoga and how to start a yoga practice but didn't know where to start?

This book will help you understand more about yoga and how to begin a yoga practice. This book will cover:

What is YogaWhat are the benefits of Yoga6 branches of YogaPreparing for Yoga7 basic Yoga positions for beginners

If you want to learn how to do Yoga this is the book for you. By having a healthy body you will have an active...

Format:Paperback

Language:English

ISBN:B0B9QYRNZL

ISBN13:9798846845022

Release Date:August 2022

Publisher:Independently Published

Length:42 Pages

Weight:0.13 lbs.

Dimensions:0.1" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Learning Yoga: Yoga Poses, Breathing and Meditation

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