The Learn Program for Weight Control
No Synopsis Available.
Format:Paperback
Language:English
ISBN:1878513192
ISBN13:9781878513199
Release Date:January 1999
Publisher:Amer Health Pub Co
Length:356 Pages
Weight:1.95 lbs.
Customer Reviews
3 ratings
The one!
Published by Thriftbooks.com User , 24 years ago
My physicain at the Mayo Clinic recommended this book to me as "the Gold Standard" for nutrition lifestyle and weight control. You want it!Most excellent, however, "The Learn Program for Weight Management 2000" has now been released. (As has new casette tapes)
VERY GOOD!
Published by Thriftbooks.com User , 25 years ago
This book breaks weight management down to 16 easy to follow lessons. It takes a light approach to issues like dealing with family, and special occasions. I would recommend it to anyone interested in a long-term approach to weight loss.
The book covers the reasons dieting seldom works.
Published by Thriftbooks.com User , 26 years ago
If you can accept reality and are intrested in a long term comitment this is a book that will help you achieve a healthy life style.
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