Lean for Life 2: Lifetime
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Book Overview
You have lost the weight. How will you keep it off? Based on over 30 years experience at the renowned Lindora Medical Clinics -- America's leading medically based weight control program -- this book... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1580000894
ISBN13:9781580000895
Release Date:December 2001
Publisher:Griffin Publishing
Length:306 Pages
Weight:1.50 lbs.
Dimensions:0.9" x 7.4" x 9.2"
Customer Reviews
1 rating
Excellent. It works!!!
Published by Thriftbooks.com User , 19 years ago
Anyone who has ever lost weight but subsequent ly regained it knows all too well that LOSING unwanted weight is only one side of the equation--KEEPING IT OFF is the other. After losing almost 80 pounds (and successfully keeping them off!) while following the Lean For Life program I read and applied the principles outlined in this book and have successfully kept the unwanted weight off. Not only do I look and feel great-- I also feel very grateful for having been able to break free from a pattern of yo-yo dieting that led me to nothing but disillusion and frustration.
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