LAMB a cookbook
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Updated 2021. Dear Friends, Welcome to Lamb-a-cookbook, the latest in my series showing that meals cooked at home can be simple, healthy and delicious. Lamb is an excellent addition to the series, as it is a meat that is rich in nutrients and full of flavor. A 3 ounce serving of trimmed lamb has only 175 calories, and provides almost 5 times the omega-3 fatty acids and alpha linoleic acid as a 3 ounce serving of beef. Lamb provides twice the amount...
Format:Paperback
Language:English
ISBN:1511787570
ISBN13:9781511787574
Release Date:May 2015
Publisher:Createspace Independent Publishing Platform
Length:118 Pages
Weight:0.45 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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