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Meditación Inversa, La [Spanish]
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Why do we meditate? The main reason most modern people start meditating is because it helps us feel better--reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your meditation go when things go bad?" asks Andrew Holecek. "Where is your spirituality when 'rock meets bone, ' as they say in Tibet--when the crap hits the fan?" Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of...
Format:Paperback
Language:Spanish
ISBN:8419685623
ISBN13:9788419685629
Release Date:May 2024
Publisher:Editorial Sirio
Length:280 Pages
Weight:0.93 lbs.
Dimensions:0.6" x 5.9" x 9.0"
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