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Paperback Yoga for Fitness and Wellness Book

ISBN: 0534579418

ISBN13: 9780534579418

Yoga for Fitness and Wellness

About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the history of yoga. With this knowledge, combined with a manual on the exercises themselves, you will soon be on the path to health, strength and relaxation! This description may be from another edition of this product.

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Format: Hardcover

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We receive fewer than 1 copy every 6 months.

Related Subjects

Children's Children's Books

Customer Reviews

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Rated 5 stars
fast service

This book was recommended by my yoga teacher for our class. The teacher said it was a very good book to have. After thumbing through it, it looked pretty interesting with lots of pics. Fast delivery on the book's arrival too.

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