Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing

by Tarthang Tulku and Raffaella Salierno Prats

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Kum Nye - Tibetan Yoga, A Complete Guide to Health and Well-Being, 115 Exercises & Massages by Tarthang Tulku Rinpoche. Based on the Tibetan medical system, Kum Nye consists of exercises developed by Rinpoche to relieve stress and promote the deep relaxation necessary to experience the full benefits of meditation. It is both a natural healing aid and a means for deepening meditation. An effective means to become fully comfortable in...

Format:Paperback

Language:English

ISBN:0898004217

ISBN13:9780898004212

Release Date:January 2007

Publisher:Dharma Publishing

Length:424 Pages

Weight:1.65 lbs.

Dimensions:1.3" x 5.5" x 8.5"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Yoga

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Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing

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