Get yourself a copy of one of the best kettlebell workout books today.
40+ serious kettlebell workouts, 4 kettlebell challenges, many are paired with very detailed videos.Beginners to advanced kettlebell workouts.Includes finer details on many of the kettlebell exercises.Quality emphasis on warming-up and mobility.Full details on the popular Thorax Workout are included in this book.Great for those who love a straightforward...