Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time fo

by Taco Fleur

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Get yourself a copy of one of the best kettlebell workout books today.
40+ serious kettlebell workouts, 4 kettlebell challenges, many are paired with very detailed videos.Beginners to advanced kettlebell workouts.Includes finer details on many of the kettlebell exercises.Quality emphasis on warming-up and mobility.Full details on the popular Thorax Workout are included in this book.Great for those who love a straightforward...

Format:Paperback

Language:English

ISBN:1980575851

ISBN13:9781980575856

Release Date:March 2018

Publisher:Independently Published

Length:446 Pages

Weight:1.45 lbs.

Dimensions:1.0" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time fo

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