Kettlebell Training: An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet)

by Michael Brown

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This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.

Work out effectively

- It is very important to integrate variety to your training program to avoid any plateau

- The best way to level up your training is to have a complete workout plan...

Format:Paperback

Language:English

ISBN:1990268668

ISBN13:9781990268663

Release Date:March 2021

Publisher:Tomas Edwards

Length:118 Pages

Weight:0.49 lbs.

Dimensions:0.3" x 5.0" x 8.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Kettlebell Training: An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet)

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