Kettlebell Strength Program Prometheus: A six-week strength program that can be done with a single kettlebell

by Taco Fleur

No Customer Reviews

A six-week kettlebell strength program that can be completed with a single kettlebell. The program is simple and based on three super-powerful kettlebell exercises that work the full-body.

Everything you need to complete the workout and program is covered in this book, warm-ups, exercise descriptions, photos, how to adjust the program, alternative exercises, muscle priming, and even a bonus video of the workout so you can...

Format:Paperback

Language:English

ISBN:1080311432

ISBN13:9781080311439

Release Date:July 2019

Publisher:Independently Published

Length:58 Pages

Weight:0.22 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Kettlebell Strength Program Prometheus: A six-week strength program that can be done with a single kettlebell

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us