Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
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Book Overview
From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principles of ketogenic eating, meal planning, and timing to treat disease, promote weight loss, and optimize health. We all know that food is medicine--yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention,...
Format:Hardcover
Language:English
ISBN:1401956793
ISBN13:9781401956790
Release Date:April 2019
Publisher:Hay House
Length:216 Pages
Weight:1.01 lbs.
Dimensions:1.0" x 6.1" x 9.1"
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Published by Lady of 10 , 1 year ago
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