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Paperback Keto Women Over 50: 600 Tasty Easy Recipes to Lose Weight Naturally And Quickly And Slow Down Aging. Including Some Tips For Beginners To Book
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ISBN: 1801327041

ISBN13: 9781801327046

Keto Women Over 50: 600 Tasty Easy Recipes to Lose Weight Naturally And Quickly And Slow Down Aging. Including Some Tips For Beginners To

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Format: Paperback

Condition: Very Good

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Book Overview

The Keto diet first gained fame amongst athletes and bodybuilders with its effective fat-burning and muscle-building benefits.


Today, the benefits of a ketogenic diet are evident for people over 50 and beyond as well, such as:

- Improved mental and cognitive health

- Contributing to the prevention of dementia and Alzheimer's disease

- Alleviating...

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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