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Paperback Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health Book
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ISBN: 1646116585

ISBN13: 9781646116584

Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health

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Book Overview

Keto and intermittent fasting-a supercharged one-two punch for your health

Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone.

Filled with 100 keto recipes like Chicken...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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