Keto for Women Over 50: The Complete Ketogenic Diet Guide for Senior Women with 30-Day Meal Plan to Weight Loss. Boost your Energy, Regain Bod
Once you become a woman over 50, it gets difficult to lose weight.
How do you start following the Keto diet the right way as a woman who is 50 years and above?
How can you increase your chances of success while following the keto diet?
You Are About To Discover How To Tailor The Keto Diet For Your Unique Situation As A Woman Over 50 Years
The keto diet is trendy worldwide as its many benefits, especially for weight loss. When you follow this diet, you will be able to take your body to a whole new level and restore your youthful nature even after 50.
In this cookbook, we will provide much content and give you a deeper understanding of keto diet after 50.
This Keto Diet for Women over 50 book revolves around:
Essential information for Women who are more than 50 years of age A guide to start the new keto lifestyle Basic understanding of Keto Diet and Ketosis, the goal of the diet, how it works as well as why it is beneficialHow to get into ketosisFoods to eat and avoidBenefits and side effectsketo recipes Breakfast, Lunch, DinnerGrains and Beans, Bread, Beverages and Smoothies, Vegetables and Salads Snacks-A 30-Day Keto Meal PlanAnd much, moreWould you like to know more?
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