Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

by Mark Sisson

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Book Overview

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.

At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so--research has...

Format:Hardcover

Language:English

ISBN:1984825712

ISBN13:9781984825711

Release Date:December 2019

Publisher:Harmony

Length:304 Pages

Weight:1.87 lbs.

Dimensions:1.2" x 7.6" x 9.3"

Related Subjects

Exercises Gut Health Healthy Eating Meal Planning Stress Management Fitness Cooking Cooking Health Health, Fitness & Dieting

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Published by Lady of 10 , 2 years ago

Arrived on time Good book

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Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

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