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Paperback Keto Diet: Your Essential Guide that will make your journey to losing weight and adopting a ketogenic lifestyle a hassle-free exp Book

ISBN: B08GFRZBVL

ISBN13: 9798677235405

Keto Diet: Your Essential Guide that will make your journey to losing weight and adopting a ketogenic lifestyle a hassle-free exp

The simple, easy and friendly way to start the ketogenic diet and lifestyle

While you eat far fewer carbohydrates on a keto diet, you maintain moderate protein consumption and may increase your intake of fat. The reduction in carb intake puts your body in a metabolic state called ketosis, where fat, from your diet and from your body, is burned for energy.

Many people choose a ketogenic diet because...

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Format: Paperback

Condition: New

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