Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

by Josh Axe

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From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological...

Format:Hardcover

Language:English

ISBN:0316529583

ISBN13:9780316529587

Release Date:February 2019

Publisher:Little, Brown Spark

Length:336 Pages

Weight:1.24 lbs.

Dimensions:1.2" x 6.3" x 9.3"

Related Subjects

9 - 12 Years Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

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