Keto Diet for Newbies

by Paul Henley

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Are you tired of unsuccessful crash diets? Are you in need of a change that reaps genuine, sustainable results?

Most of what we're taught about diets, calories, and nutrition is actually upside down and back to front. It may surprise you that you can achieve your weight loss goals by changing how and what you eat. Ditching your reliance on carbohydrates and adopting the keto way can help t lower your blood pressure, improve...

Format:Paperback

Language:English

ISBN:B0CCQ17LZ7

ISBN13:9798223793892

Release Date:July 2023

Publisher:Paul Henley

Length:136 Pages

Weight:0.40 lbs.

Dimensions:0.3" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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