Keto Diet Cookbook After 50: How to Start a Keto Diet After Fifty. 250 Easy Low-Carb Recipes and a 30 Days Meal Plan to Lose Weight Naturally and H

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Do you want to start a keto diet after 50? If yes, then keep reading.

The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels and shifts the body's metabolism away from carbs and towards fat and ketones. There are several versions of the keto diet. The standard (SKD) one is the most researched and most recommended.

A ketogenic diet can help you lose more weight than a low-fat diet. This...

Format:Hardcover

Language:English

ISBN:1801091099

ISBN13:9781801091091

Release Date:October 2020

Publisher:Perricci Francesco

Length:160 Pages

Weight:1.25 lbs.

Dimensions:0.4" x 8.0" x 10.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Keto Diet Cookbook After 50: How to Start a Keto Diet After Fifty. 250 Easy Low-Carb Recipes and a 30 Days Meal Plan to Lose Weight Naturally and H

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