The Ketogenic diet is all the rage right now, and for a good reason. The keto diet is thought to promote good health and aid in the treatment of many common disorders. From heart disease and diabetes to epilepsy and autism, a ketogenic diet can help you manage and even alleviate symptoms of many common health conditions. Keto can seem daunting at first, but it is actually one of the more straightforward options on the market. Keto consists...