This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before your next training session.Remember to write down all the techniques trained, notes about sparring and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Brazilian Jiu-Jitsu Diary to Enhance Memory Retention and Performance.Features: 6"...