Keep Going! Inspired by My Own Weightloss Journey Diet Journal and Food Diary
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If you're going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don't have a person to be your companion, then why don't you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you're eating.
Format:Paperback
Language:English
ISBN:1645213102
ISBN13:9781645213109
Release Date:February 2019
Publisher:Inspira Journals, Planners & Notebooks
Length:200 Pages
Weight:1.05 lbs.
Dimensions:0.4" x 8.5" x 11.0"
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