Keep Calm and Keto On: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss

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Track your diet and macros with this ALL-NEW workout log

This nutrition log and journal includes 108 pages to track your diet. On each page, it includes a spot for:

BreakfastLunchDinnerSnacksAll macros (Carbs, Proteins, Fats)WorkoutGlasses of WaterOverall mood for the day VictoriesGoals

This beautiful and stylish 6x9 journal is the perfect way to lose weight and get in shape. Whether you're eating low-carb, keto,...

Format:Paperback

Language:English

ISBN:1076915019

ISBN13:9781076915016

Release Date:June 2019

Publisher:Independently Published

Length:110 Pages

Weight:0.35 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Keep Calm and Keto On: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss

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